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About the course
This course gives you targeted recommendations based on your body type, weight and goals. It helps you choose what to eat, which supplements are best, when to exercise and what types of exercise are right for your body.
Detox: Lesson plan
About VeganIn30.Com
Lorenia V. Breggins - Greetings I am Lorenia V. Breggins the Founder and CEO of Bravia Executive Group. VeganIn30 is a subsidiary of Bravia Executive Group and has been developed to build a relationship with you as an individual, health, and food. The challenge of balancing family, career, physical and mental health can be exhausting and has been a major discussion in our office. So, I have decided to focus on a healthy lifestyle that will be continuously growing to meet the needs of people that are concerned with starting, continuing, or meeting their health goals. I began many years ago studying physical and mental health globally, gaining a wide perspective on weight and food issues from around the world. I believe everyone can reach their personal health goals, but there is no health regiment when it comes to diet and exercise that fits all individuals needs and capabilities. One of my goals is to provide you with information and data that will allow you to make the correct decisions for your overall health. My second goal is to allow you to follow me on my journey and allow me to honest about what has worked for myself and what has worked for other individuals through addressing topics focused on mind, body, and soul. Furthermore, I want to help you accomplish your spiritual, personal, family, career goals.
This course empowers you to
Achieve your weight goals
Cleanse your body of toxins
Learn healthy living practices
“I always felt that food controlled me. Now I control what I eat. It's a great feeling and has had a huge change on how I live my life.”
Niki 28 y.o
Tonya, 20 y.o
“Thanks to this course, I've learnt how to distinguish hunger from boredom, and eat when I'm actually hungry.”
